High energy for healing.
I attended Nia this morning - first time in a LONG time. Debbie taught. We didn't greet one another. I made it up that I am nothing and no one to her. Doesn't matter if that's true or not. What matters is that I don't NEED to be anything to anyone but myself and God - and I'm not really so sure about God.
After class I went downstairs to buy calendars. Jeff was there and we had a healing. I am copying the email I sent to Debbie and the one I sent to Jeff on this blog.
Hi Debbie:
Excellent class this morning. I particularly enjoyed the way you alternated the build up of energy - heart rate etc.and then slowed down to allow for recovery and integration - beautiful spiral up. I didn't stay for the whole class, so I didn't have a chance to experience the spiral down and to thank you personally.
It's good to see you. It's been awhile.
Hugs,
Kaycheri
Floppy elbows all day
...note: I make it a point to personally thank the teacher of any class I take, and if it's appropriate to be specific about my gratitude.
The title of the following is Synchronicity:
Hi Jeff:
If I hadn't dragged myself down to the studio today especially to buy calendars --
If there had been some in the studio --
If Julia and I hadn't left at the same time so I could ask her if I could purchase same from the office --
If you hadn't been there --
If I hadn't interrupted you to say hi and hug --
We wouldn't have had the wonderful conversation and tears to clear.
I am at peace now that I understand that it wasn't that you didn't value my work, but that it makes sense to have this kind of work done in-house. I totally agree!
Ever onward and upward in consciousness!
Namaste,
Kaycheri
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Hi Kaycheri...it's always nice to have a healing experience. Glad that you were able to do that on this Day Out of Time.
ReplyDeleteMy Yellow Seed class was extraordinary. I bet Helen Terry is having a great weekend with all those wild women/men this weekend!