Sunday, October 18, 2009

Doing and Reviewing

Carol. Simone and me. Three of us Black Belt Nia teachers teaching a Nia Jam. Three songs each. Afterwards, three of us at a cafe discussing our performances. Feedback. Self-evaluation. VERY helpful and nurturing. We three are a good mix. I am the oldest and softest. My strongest attributes are compassion, imagination and flexibility of body and mind. Carol is spot-on with precision, clear communication and strength. Simone presented lightness and playfulness.

During our discussion, we three reminded ourselves and each other how much we have been given by Nia and those who have embodied it.

Like any good thing, Nia isn't for everybody, but those who are drawn to it, who practice it and those who teach it benefit greatly.

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