Private Class

I didn't intend a private class, but since only one student showed up for the Nia class I was subbing, that's what happened; and it was really gratifying. She said she wanted to work on her stamina - something I need to pay attention to also. I also helped her "get" a couple of steps she has difficulty with: cha cha cha and jazz square. I really like helping people (and myself) with detail and with pacing.

Thinking about the word "substitute." It's rather ridiculous to think in terms of substitute and preparation when this is always IT, i.e. NOW and therefore a much richer experience.

I'm feeling like when I'm teaching, I'm connecting on an energetic level. It was hot hot hot today. I am SO grateful for our little apartment pool and for the shower and the fan in our apartment. We don't have an air conditioner, nor do we have any plans to obtain one.

Class

I had a good talk with Karri Wynn and my interest in producing a DVD etc. has been reignited. Also, there is someone who wants to teach The Gentle Way to Fitness. SO, I'm going to start writing more on this blog about the classes - what's working, what isn't.

I had a small class this morning and asked for feedback. We don't have a mirror in this room and one of the students said she would prefer it if I did ALL the teaching facing the class. I can see that this might be a good idea. I also use circles a lot. It keeps the energy solid. This same student said she really likes the way I do hip movements. My focus was chakra energy. I am very comfortable with the concept of chakras, because I have many years of study and practice with them. In terms of other teachers, it would be good for me to be very specific in my lesson plans or teacher dvd's. Also in terms of dvd for the public, I must remember to "assume nothing"!